What's fueling your burnout?

Get a comprehensive burnout assessment showing your internal and external drivers - including a personalized roadmap tailored to your needs to end your burnout cycle for good.

Burnout assessment example
Burnout assessment example
Burnout assessment example

Burnout is a result of misalignment.


Misalignment of expectations, resources and values driven by both external factors and also our internal beliefs and patterns.

A mockup of Freelio's mobile app
A mockup of Freelio's mobile app

Burnout is a result of misalignment.


Misalignment of expectations, resources and values driven by both external factors and also our internal beliefs and patterns.

A mockup of Freelio's mobile app

Feel energized
by work and life again

An image of Freelio's project ui
An image of Freelio's project ui

awareness

Understand your burnout and triggers

With the Burnout Assessment get answers to:

  • How burned out are you?

  • What factors in your current workplace are driving your burnout? 

  • What internal beliefs create a risk of bringing unproductive patterns to the next role?

An image of Freelio's project ui

awareness

Understand your burnout and triggers

With the Burnout Assessment get answers to:

  • How burned out are you?

  • What factors in your current workplace are driving your burnout? 

  • What internal beliefs create a risk of bringing unproductive patterns to the next role?

Regulation

Build your tool kit to rebound

Burnout is an outcome of unmanaged chronic stress over an extended period of time, dysregulating your nervous system. You’ll get fully personalized simple practices and build your tool kit to:

  • Regulate your nervous system

  • Improve intra and interpersonal relationships

  • Understand and stop unproductive patterns

CBT

CBT

Embodiment

Embodiment

Somatic Practices

Somatic Practices

Mindfulness

Mindfulness

EQ training

EQ training

DBT

DBT

An image of Freelio's budget ui
An image of Freelio's budget ui

Regulation

Build your tool kit to rebound

Burnout is an outcome of unmanaged chronic stress over an extended period of time, dysregulating your nervous system. You’ll get fully personalized simple practices and build your tool kit to:

  • Regulate your nervous system

  • Improve intra and interpersonal relationships

  • Understand and stop unproductive patterns

CBT

Embodiment

Somatic Practices

Mindfulness

EQ training

DBT

An image of Freelio's budget ui
An image of Freelio's project ui
An image of Freelio's project ui

alignment

Create a work life in alignment with your values

As you regulate your nervous system, you can decide on your next steps grounded in your values. Clarify your values and start building conditions to get in-alignment in your personal and professional life. So actions are not driven by impulse or fear.

An image of Freelio's project ui

alignment

Create a work life in alignment with your values

As you regulate your nervous system, you can decide on your next steps grounded in your values. Clarify your values and start building conditions to get in-alignment in your personal and professional life. So actions are not driven by impulse or fear.

HOW IT WORKS

Awareness. Regulation. Action.

Awareness. Regulation. Alignment.

Take the Assessment

You take a comprehensive burnout assessment test at your own time. This takes about 20 mins.

Take the Assessment

You take a comprehensive burnout assessment test at your own time. This takes about 20 mins.

We analyze results

We use AI to identify triggers and patterns. A Burnout specialist manually reviews your results to ensure relevance and quality. You get your results in 24 hours.

We analyze results

We use AI to identify triggers and patterns. A Burnout specialist manually reviews your results to ensure relevance and quality. You get your results in 24 hours.

You get a personalized recovery roadmap

Get a fully personalized 12-week program that is based on research, proven techniques and easy to adapt simple daily exercises to drive a lasting change.

You get a personalized recovery roadmap

Get a fully personalized 12-week program that is based on research, proven techniques and easy to adapt simple daily exercises to drive a lasting change.

HOW IT WORKS

Awareness. Regulation. Action.

Take the Assessment

You take a comprehensive burnout assessment test at your own time. This takes about 20 mins.

We analyze results

We use AI to identify triggers and patterns. A Burnout specialist manually reviews your results to ensure relevance and quality. You get your results in 24 hours.

You get a personalized recovery roadmap

Get a fully personalized 12-week program that is based on research, proven techniques and easy to adapt simple daily exercises to drive a lasting change.

10/10 I would recommend this assessment to a friend. I felt so seen and almost cried reading it."

Kathleen M.

Product Manager

10/10 I would recommend this assessment to a friend. I felt so seen and almost cried reading it."

Kathleen M.

Product Manager

10/10 I would recommend this assessment to a friend. I felt so seen and almost cried reading it."

Kathleen M.

Product Manager

investment

Take the first step
for lasting change

Burnout Assessment ($49 Value)

$19.99

$87/mo

Includes:

Overall Burnout Score

Work Environment Triggers

Personal Traits & EQ Score

Limiting Belief & Patterns Report

Personalized 12-week program

Group Coaching

Coming soon

Launching in January 2026:

Burnout Assessment

6-week program led by a certified coach

Max 8 people per group

Private Whats App Community

Accountability Peers

Noorish App

Coming Soon

Launching in Summer 2026

Burnout assessment

Full context co-pilot available 7/24

Dynamic personalized roadmap adjusted daily

Progress tracking

Built-in accountability

Burnout Assessment ($49 Value)

$19.99

$87/mo

Includes:

Overall Burnout Score

Work Environment Triggers

Personal Traits & EQ Score

Limiting Belief & Patterns Report

Personalized 12-week program

Group Coaching

Coming soon

Launching in January 2026:

Burnout Assessment

6-week program led by a certified coach

Max 8 people per group

Private Whats App Community

Accountability Peers

Noorish App

Coming Soon

Launching in Summer 2026

Burnout assessment

Full context co-pilot available 7/24

Dynamic personalized roadmap adjusted daily

Progress tracking

Built-in accountability

investment

Take the first step
for lasting change

Burnout Assessment ($49 Value)

$19.99

$87/mo

Includes:

Overall Burnout Score

Work Environment Triggers

Personal Traits & EQ Score

Limiting Belief & Patterns Report

Personalized 12-week program

Group Coaching

Coming soon

Launching in January 2026:

Burnout Assessment

6-week program led by a certified coach

Max 8 people per group

Private Whats App Community

Accountability Peers

Noorish App

Coming Soon

Launching in Summer 2026

Burnout assessment

Full context co-pilot available 7/24

Dynamic personalized roadmap adjusted daily

Progress tracking

Built-in accountability