What's fueling your burnout?
Get a comprehensive burnout assessment showing your internal and external drivers - including a personalized roadmap tailored to your needs to end your burnout cycle for good.
Feel energized
by work and life again
awareness
Understand your burnout and triggers
With the Burnout Assessment get answers to:
How burned out are you?
What factors in your current workplace are driving your burnout?
What internal beliefs create a risk of bringing unproductive patterns to the next role?
awareness
Understand your burnout and triggers
With the Burnout Assessment get answers to:
How burned out are you?
What factors in your current workplace are driving your burnout?
What internal beliefs create a risk of bringing unproductive patterns to the next role?
Regulation
Build your tool kit to rebound
Burnout is an outcome of unmanaged chronic stress over an extended period of time, dysregulating your nervous system. You’ll get fully personalized simple practices and build your tool kit to:
Regulate your nervous system
Improve intra and interpersonal relationships
Understand and stop unproductive patterns
CBT
Embodiment
Somatic Practices
Mindfulness
EQ training
DBT
Regulation
Build your tool kit to rebound
Burnout is an outcome of unmanaged chronic stress over an extended period of time, dysregulating your nervous system. You’ll get fully personalized simple practices and build your tool kit to:
Regulate your nervous system
Improve intra and interpersonal relationships
Understand and stop unproductive patterns
CBT
Embodiment
Somatic Practices
Mindfulness
EQ training
DBT
alignment
Create a work life in alignment with your values
As you regulate your nervous system, you can decide on your next steps grounded in your values. Clarify your values and start building conditions to get in-alignment in your personal and professional life. So actions are not driven by impulse or fear.
alignment
Create a work life in alignment with your values
As you regulate your nervous system, you can decide on your next steps grounded in your values. Clarify your values and start building conditions to get in-alignment in your personal and professional life. So actions are not driven by impulse or fear.
Beneath every pattern there is a limiting belief. What's yours?
HOW IT WORKS
Awareness. Regulation. Action.
Awareness. Regulation. Alignment.
Take the Assessment
You take a comprehensive burnout assessment test at your own time. This takes about 20 mins.
We analyze results
We use AI to identify triggers and patterns. A Burnout specialist manually reviews your results to ensure relevance and quality. You get your results in 24 hours.
You get a personalized tool kit
Get a fully personalized 12-week program that is based on research, proven techniques and easy to adapt simple daily exercises to drive a lasting change.
HOW IT WORKS
Awareness. Regulation. Action.
Take the Assessment
You take a comprehensive burnout assessment test at your own time. This takes about 20 mins.
We analyze results
We use AI to identify triggers and patterns. A Burnout specialist manually reviews your results to ensure relevance and quality. You get your results in 24 hours.
You get a personalized tool kit
Get a fully personalized 12-week program that is based on research, proven techniques and easy to adapt simple daily exercises to drive a lasting change.
10/10 I would recommend this assessment to a friend. I felt so seen and almost cried reading it."
Kathleen M.
Product Manager
10/10 I would recommend this assessment to a friend. I felt so seen and almost cried reading it."
Kathleen M.
Product Manager
investment
Take the first step
for lasting change
Burnout Assessment
Includes:
Overall Burnout Score
Work Environment Triggers
Personal Traits & Patterns
Personalized 12-week program
Coming Soon
Group Coaching
Includes:
Burnout Assessment
6-week program led by a certified coach
Max 8 people per group
Private online community
Coming Soon
Noorish App
Includes:
Burnout assessment
Full context co-pilot available 7/24
Daily Practices
Progress tracking
Burnout Assessment
Includes:
Overall Burnout Score
Work Environment Triggers
Personal Traits & Patterns
Personalized 12-week program
Coming Soon
Group Coaching
Includes:
Burnout Assessment
6-week program led by a certified coach
Max 8 people per group
Private online community
Coming Soon
Noorish App
Includes:
Burnout assessment
Full context co-pilot available 7/24
Daily Practices
Progress tracking
investment
Take the first step
for lasting change
Burnout Assessment
Includes:
Overall Burnout Score
Work Environment Triggers
Personal Traits & Patterns
Personalized 12-week program
Coming Soon
Group Coaching
Includes:
Burnout Assessment
6-week program led by a certified coach
Max 8 people per group
Private online community
Coming Soon
Noorish App
Includes:
Burnout assessment
Full context co-pilot available 7/24
Daily Practices
Progress tracking
